MENTAL WELL BEING

Mind is a powerful force. It can either enslave you or empower you ACM Student Chapter, Chitkara University on 16 Oct-2018, in collaboration with IIT BOMBAY, brought forth a sensational opportunity for all the great mindsets out there to witness the escapade involving a series of mind opening sessions MINDFLUENCE, Mental Well-Being: from Myth to Understanding, a journey full of astounding, flabbergasting and jaw dropping facts and pointers that would lead you the answers you seek from everyday subconscious inquiries you have with your own self in a simple yet effective way. The occasion witnessed the effervescent coverage of different arenas from Social media, Peer pressure, Bullying, Parental pressure and Society to talking about Personalities, Dating and Communication by the expert Ms. Harnoor K Bhatia, a renowned, counseling psychologist. The session, under her influential and effective way of communication, was an eye witness to the fact of inculcating in one self- Self care, self esteem, self worth and self respect thereby setting free the voice within the inner you, making you feel the transitional aura slowly sinking deep within you.